Group Counseling

This style of counseling involves meeting with a small group of your peers who are facing similar concerns. Groups are facilitated by counselors trained to promote interpersonal learning. Our groups tend to have a particular focus or theme, some of which are more specific than others. You would be meeting with the same group of people and facilitators each week. Group members are encouraged to discuss their difficulties, changes they want to make in life, and how to make those changes. Groups often provide a kind of support and experience that is not possible in other settings. All group members agree to maintain confidentiality.

*Group Counseling is unlimited


Group Counseling Offerings-Fall 2023


English Interpersonal Process Group

The Interpersonal Process Group is a group that promotes growth and change. We hope to facilitate an environment where you can share your struggles and concerns and receive multiple perspectives, support, encouragement, and feedback from other individuals in a safe and confidential environment. These interpersonal interactions can allow group members to deepen their level of self-awareness and learn how to relate to others. Members are welcome to bring any issues that they feel are important to the group. The group's primary focus in therapy is on the interactions among one another. Members are encouraged to give support and feedback to others, and to work with reactions and responses that other members' contributions bring up for them.

Schedule: Mondays 3:00pm - 4:30pm (starts on September 18th, 2023)

Contact: Alejandro, or Esther,, if interested


Spanish Interpersonal Process Group

¡Bienvenidos al Grupo de Procesos Interpersonales en Español!

¿Alguna vez has sentido la necesidad de compartir tus inquietudes, recibir apoyo, o ganar perspectivas diversas en un ambiente confidencial y seguro? Si es así, ¡has llegado al lugar adecuado! El Grupo de Procesos Interpersonales en Español es una oportunidad única para fomentar el cambio y el crecimiento personal.

Nuestro objetivo principal es crear un espacio donde puedas explorar tus dificultades y preocupaciones, mientras te relacionas con otros individuos en un ambiente acogedor. Las interacciones interpersonales en este grupo permiten profundizar en tu autoconciencia y mejorar tus habilidades para relacionarte con los demás.

En cada sesión, tendrás la oportunidad de compartir cualquier tema o problema que consideres importante. Nuestro enfoque principal está en las interacciones entre los miembros del grupo. Te animamos a brindar apoyo y retroalimentación a otros participantes, así como a explorar tus reacciones y respuestas a las contribuciones de los demás.

La dinámica de grupo interpersonal es una poderosa herramienta para comprendernos a nosotros mismos y nuestras relaciones con los demás. Nuestro propósito es ayudarte a relacionarte mejor con los demás y crear conexiones significativas. Además, ofrecemos un espacio seguro para discutir las influencias culturales en las dinámicas interpersonales.

Únete a nosotros en el Grupo de Procesos Interpersonales en Español y descubre cómo el poder de la interacción grupal puede enriquecer tu vida. Estamos aquí para apoyarte en tu viaje hacia un mayor entendimiento de ti mismo y relaciones más saludables. ¡Esperamos verte pronto en nuestras sesiones!

Welcome to the Spanish Interpersonal Process Group!

Have you ever felt the need to share your concerns, receive support, or gain diverse perspectives in a confidential and secure environment? If so, you've come to the right place! The Spanish Interpersonal Process Group is a unique opportunity to foster personal growth and change.

Our primary goal is to create a space where you can explore your difficulties and concerns while connecting with other individuals in a welcoming environment. The interpersonal interactions within this group allow for a deeper understanding of self-awareness and the enhancement of your skills in relating to others.

In each session, you will have the opportunity to share any topic or issue you consider important. Our main focus is on the interactions among group members. We encourage you to provide support and feedback to fellow participants and to explore your reactions and responses to others' contributions.

The dynamics of interpersonal group interactions are a powerful tool for understanding ourselves and our relationships with others. Our purpose is to help you relate better to others and create meaningful connections. Additionally, we provide a safe space to discuss cultural influences on interpersonal dynamics.

Join us in the Spanish Interpersonal Process Group and discover how the power of group interaction can enrich your life. We are here to support you on your journey towards greater self-understanding and healthier relationships. We look forward to seeing you in our sessions soon!

Schedule: Wednesdays 3:00pm - 4:30pm (Starts September 13th, 2023)

Contact: Kevin,, or Katia,, if interested



Interpersonal Group for LGBTQIA+ Identities

Exploring identity? Feeling alone? Curious about how you connect with others? Find support from peers and build connections through shared experiences in a safe space. This focused interpersonal group will be tailored to those who attend and their needs all within an interpersonal modality.”

Schedule: Tuesdays 3:00pm - 4:30pm (Starts on September 19th, 2023)

Contact: Marshall,, or Yelena if interested


Shift Your Mindset with Mindfulness

‘Shift your mindset with mindfulness’ is a 10-week student-centered psychoeducation group focused on learning the basics of mindfulness and how one can implement mindful moments into their daily lives.

Schedule: Wednesdays, 11:00 am – 12:00 pm at the North Training Room 112 in the American Indian Student Center (Starts on August 30th, 2023)

Contact: Diamond,


Living with Anxiety - Anxiety Management Group

Living with anxiety is a 10-week student-centered psychoeducation group focused on developing coping skills for managing anxiety.

Schedule: Thursdays 2:00 pm – 3:00 pm (Starts on August 31st, 2023)

Contact: Hannah,


Perfectly Imperfect Psychoeducation Group

Perfectly imperfect is a 10-week student-centered psychoeducation group focused on developing self-compassion and understanding for the perfectionistic self.

Schedule: Fridays, 2:00 pm – 3:00 pm at Domenici Hall, Rm. # 018 (Starts on September 8th)

Contact: Nikki,