Group Counseling

This style of counseling involves meeting with a small group of your peers who are facing similar concerns. Groups are facilitated by counselors trained to promote interpersonal learning. Our groups tend to have a particular focus or theme, some of which are more specific than others. You would be meeting with the same group of people and facilitators each week. Group members are encouraged to discuss their difficulties, changes they want to make in life, and how to make those changes. Groups often provide a kind of support and experience that is not possible in other settings. All group members agree to maintain confidentiality.

*Group Counseling is unlimited

Summer 2024

Cinema Therapy Group

Cinema Therapy Group uses movies to help better understand and express our emotions in a group setting.

Schedule: Wednesdays 3:00 pm – 4:30 pm Contact: Callum, or Elysa, if interested